Free Listening Services
Samaritans - Phone or email mental health support
Shout - Text mental health support service
NHS - Information on where to get urgent help for mental health
Mental Health Information
NHS - Find information and support about your mental health
Mind - UK Mental health charity
Mental Health UK- UK Mental health charity offering information and support
EMDR
EMDR UK- The EMDR Association is the professional body for EMDR clinicians and researchers seeking the highest standard of EMDR clinical proactive in the UK.
EMDR Europe - EMDR Europe is the official professional association of National EMDR Associations.
Parts/Ego states- narrative explanation of ego states/parts.
Samaritans - Phone or email mental health support
Shout - Text mental health support service
NHS - Information on where to get urgent help for mental health
Mental Health Information
NHS - Find information and support about your mental health
Mind - UK Mental health charity
Mental Health UK- UK Mental health charity offering information and support
EMDR
EMDR UK- The EMDR Association is the professional body for EMDR clinicians and researchers seeking the highest standard of EMDR clinical proactive in the UK.
EMDR Europe - EMDR Europe is the official professional association of National EMDR Associations.
Parts/Ego states- narrative explanation of ego states/parts.